Chris Kurton 10000m row
10,000m
Meters
42:57.6
Time
2:08.8
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
March 17, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000m | 2:08.8 | 163 | 862 | 23 | 154 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 145 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 23 | 148 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 24 | 151 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 24 | 154 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 24 | 173 |
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Workout Graph
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