Chris Kurton 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 19, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | 158 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 24 | 143 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 22 | 156 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 22 | 162 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 | 165 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 23 | 166 |
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Workout Graph
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