Chris Kurton 10000m row
10,000m
Meters
41:10.6
Time
2:03.5
Pace
639
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 140 |
December 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000m | 2:03.5 | 186 | 939 | 23 | 157 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 23 | 144 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 23 | 155 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 23 | 152 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 | 156 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 | 156 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 23 | 157 |
| 4:09.8 | 7,000m | 2:04.9 | 180 | 918 | 23 | 159 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 24 | 161 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 23 | 161 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.