Chris Kurton 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 123 |
January 01, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 22 | 161 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 21 | 150 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | 161 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 22 | 159 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 23 | 164 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 24 | 175 |
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Workout Graph
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