F B 1000m row
1,000
Meters
7:15.2
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 06, 2017 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,000 | 3:37.6 | 34 | 416 | 25 |
| 4:20.7 | 500 | 4:20.7 | 20 | 367 | 20 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 526 | 31 |
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Workout Graph
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