Sarah Mangan 10000m row
10,000
Meters
1:07:55.0
Time
3:23.7
Pace
500
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
August 04, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.0 | 10,000 | 3:23.7 | 41 | 442 | 26 | 115 |
| 13:45.6 | 2,000 | 3:26.4 | 40 | 436 | 26 | 114 |
| 13:36.6 | 4,000 | 3:24.1 | 41 | 441 | 27 | 111 |
| 13:35.1 | 6,000 | 3:23.7 | 41 | 442 | 26 | 111 |
| 13:26.3 | 8,000 | 3:21.5 | 43 | 447 | 27 | 114 |
| 13:31.4 | 10,000 | 3:22.8 | 42 | 444 | 28 | 125 |