Sarah Mangan 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
August 06, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 28 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 28 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 29 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 30 |