Sarah Mangan 10000m row
10,000
Meters
1:09:19.3
Time
3:27.9
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
August 13, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.3 | 10,000 | 3:27.9 | 39 | 433 | 26 |
| 13:45.9 | 2,000 | 3:26.4 | 40 | 436 | 25 |
| 14:06.3 | 4,000 | 3:31.5 | 37 | 427 | 25 |
| 13:43.5 | 6,000 | 3:25.8 | 40 | 438 | 27 |
| 13:43.3 | 8,000 | 3:25.8 | 40 | 438 | 27 |
| 14:00.2 | 10,000 | 3:30.0 | 38 | 429 | 27 |