Sarah Mangan 21:04 row
3,272
Meters
21:04.9
Time
3:13.2
Pace
163
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 21, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 3,272 | 3:13.2 | 48 | 466 | 27 |
| 6:00.0 | 907 | 3:18.4 | 45 | 454 | 27 |
| 12:00.0 | 960 | 3:07.5 | 53 | 482 | 29 |
| 18:00.0 | 943 | 3:10.8 | 50 | 473 | 28 |
| 21:04.9 | 462 | 3:20.1 | 44 | 450 | 27 |