Sarah Mangan 6000m row
6,000
Meters
38:32.3
Time
3:12.6
Pace
300
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
September 05, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.3 | 6,000 | 3:12.6 | 49 | 468 | 28 | 125 |
| 7:42.1 | 1,200 | 3:12.5 | 49 | 468 | 28 | 118 |
| 7:43.6 | 2,400 | 3:13.1 | 49 | 467 | 28 | 122 |
| 7:45.7 | 3,600 | 3:14.0 | 48 | 464 | 28 | 132 |
| 7:41.1 | 4,800 | 3:12.1 | 49 | 469 | 29 | 124 |
| 7:39.9 | 6,000 | 3:11.6 | 50 | 471 | 30 | 129 |