Sarah Mangan 31:21 row
4,357
Meters
31:21.0
Time
3:35.8
Pace
217
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
September 09, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.0 | 4,357 | 3:35.8 | 35 | 419 | 26 |
| 13:53.0 | 2,000 | 3:28.2 | 39 | 433 | 26 |
| 26:58.1 | 2,000 | 3:16.2 | 46 | 459 | 27 |
| 29:20.8 | 357 | 3:19.8 | 44 | 450 | 26 |