Sarah Mangan 5000m row
5,000
Meters
33:46.5
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
September 09, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.5 | 5,000 | 3:22.6 | 42 | 444 | 26 |
| 6:26.2 | 1,000 | 3:13.1 | 49 | 467 | 27 |
| 6:38.6 | 2,000 | 3:19.3 | 44 | 452 | 26 |
| 6:38.6 | 3,000 | 3:19.3 | 44 | 452 | 27 |
| 6:57.0 | 4,000 | 3:28.5 | 39 | 432 | 26 |
| 7:06.1 | 5,000 | 3:33.0 | 36 | 424 | 25 |