Sarah Mangan 10000m row
10,000
Meters
1:00:19.3
Time
3:00.9
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 1727 |
| Drag Factor | 136 |
September 21, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.3 | 10,000 | 3:00.9 | 59 | 503 | 29 |
| 12:25.2 | 2,000 | 3:06.3 | 54 | 486 | 30 |
| 11:58.2 | 4,000 | 2:59.5 | 60 | 508 | 29 |
| 11:58.3 | 6,000 | 2:59.5 | 60 | 508 | 28 |
| 12:00.8 | 8,000 | 3:00.2 | 60 | 505 | 28 |
| 11:56.7 | 10,000 | 2:59.1 | 61 | 509 | 28 |
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