Sarah Mangan 10x1:00/1:00r row
1,910
Meters
10:00.0
Time
2:37.0
Pace
98
Calories
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,242 |
| Overall Time | 20:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 559 |
| Drag Factor | 136 |
October 31, 2018 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 33 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 35 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 34 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 33 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 32 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 33 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 33 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 32 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 32 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 31 | |
| r1,332 |
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Workout Graph
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