Sarah Mangan 3x2000m/2:00r row
6,000
Meters
33:38.6
Time
2:48.2
Pace
309
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 39:38.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 137 |
March 09, 2019 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.6 | 6,000 | 2:48.2 | 74 | 553 | 28 | |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 552 | 29 | |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 549 | 28 | |
| 11:08.8 | 2,000 | 2:47.2 | 75 | 557 | 28 | |
| r112 |
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Workout Graph
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