Steve Potter 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 87 |
March 08, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 35 | 146 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 35 | 127 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 35 | 143 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 36 | 150 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 35 | 154 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 37 | 158 |
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Thousand meter challenge