Derek Anderson 1:00 row
323m
Meters
1:00.0
Time
1:32.8
Pace
30
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 200 |
December 05, 2017 16:25:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 40 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 |
| 0:40.0 | 110m | 1:30.9 | 466 | 1903 | 42 |
| 1:00.0 | 105m | 1:35.2 | 405 | 1694 | 39 |
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1 min, by LiveRowing