Derek Anderson 500m row
500m
Meters
1:37.8
Time
1:37.8
Pace
43
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 200 |
December 05, 2017 16:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 |
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500m Row, by LiveRowing