Derek Anderson 6000m row
6,000m
Meters
25:06.8
Time
2:05.5
Pace
380
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 101 |
November 10, 2018 07:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 6,000m | 2:05.5 | 177 | 908 | 27 |
| 5:04.2 | 1,200m | 2:06.7 | 172 | 891 | 28 |
| 5:00.6 | 2,400m | 2:05.2 | 178 | 913 | 28 |
| 4:59.7 | 3,600m | 2:04.8 | 180 | 918 | 27 |
| 5:06.2 | 4,800m | 2:07.5 | 169 | 880 | 26 |
| 4:56.2 | 6,000m | 2:03.4 | 186 | 940 | 27 |
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6k Row, by LiveRowing