Derek Anderson 6000m row
6,000m
Meters
24:46.8
Time
2:03.9
Pace
383
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 27 |
Stroke Count | 671 |
Drag Factor | 125 |
January 17, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:46.8 | 6,000m | 2:03.9 | 184 | 933 | 27 |
4:55.5 | 1,200m | 2:03.1 | 188 | 945 | 28 |
4:56.2 | 2,400m | 2:03.4 | 186 | 940 | 27 |
4:57.6 | 3,600m | 2:04.0 | 184 | 931 | 27 |
5:02.6 | 4,800m | 2:06.0 | 175 | 900 | 27 |
4:55.0 | 6,000m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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test using erg data