Derek Anderson 6000m row

6,000m

Meters

24:46.8

Time

2:03.9

Pace

383

Calories

Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count671
Drag Factor125

January 17, 2024 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

test using erg data

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.8 6,000m 2:03.9 184 933 27
4:55.5 1,200m 2:03.1 188 945 28
4:56.2 2,400m 2:03.4 186 940 27
4:57.6 3,600m 2:04.0 184 931 27
5:02.6 4,800m 2:06.0 175 900 27
4:55.0 6,000m 2:02.9 188 948 27

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Workout Graph

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