Derek Anderson 6000m row
6,000m
Meters
25:10.3
Time
2:05.8
Pace
378
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 130 |
January 21, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 6,000m | 2:05.8 | 176 | 904 | 26 | 161 |
| 4:53.4 | 1,200m | 2:02.2 | 192 | 959 | 28 | 159 |
| 5:05.5 | 2,400m | 2:07.2 | 170 | 884 | 26 | 155 |
| 5:02.6 | 3,600m | 2:06.0 | 175 | 900 | 27 | 165 |
| 5:04.1 | 4,800m | 2:06.7 | 172 | 892 | 27 | 163 |
| 5:04.7 | 6,000m | 2:06.9 | 171 | 888 | 27 | 165 |
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Workout Graph
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