Derek Anderson 6500m row
6,500m
Meters
27:27.1
Time
2:06.7
Pace
406
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 128 |
January 22, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 6,500m | 2:06.7 | 172 | 892 | 21 | 157 |
| 5:21.7 | 1,300m | 2:03.7 | 185 | 935 | 23 | 150 |
| 5:27.9 | 2,600m | 2:06.1 | 174 | 900 | 20 | 154 |
| 5:29.8 | 3,900m | 2:06.8 | 171 | 890 | 22 | 159 |
| 5:35.2 | 5,200m | 2:08.9 | 163 | 862 | 23 | 154 |
| 5:32.5 | 6,500m | 2:07.8 | 167 | 875 | 20 | 168 |
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Workout Graph
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