Derek Anderson 10000m row
10,000m
Meters
43:18.2
Time
2:09.9
Pace
610
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 130 |
January 27, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 10,000m | 2:09.9 | 160 | 849 | 18 | 149 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 19 | 131 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 18 | 141 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 19 | 149 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 19 | 155 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 20 | 172 |
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Workout Graph
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