Derek Anderson 2000m row
2,000m
Meters
7:11.7
Time
1:47.9
Pace
149
Calories
170
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 130 |
January 31, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 28 | 170 |
| 1:18.2 | 400m | 1:37.7 | 375 | 1589 | 31 | 169 |
| 1:24.6 | 800m | 1:45.7 | 296 | 1318 | 29 | 169 |
| 1:27.8 | 1,200m | 1:49.7 | 265 | 1211 | 29 | 171 |
| 1:29.8 | 1,600m | 1:52.2 | 247 | 1151 | 27 | 172 |
| 1:31.3 | 2,000m | 1:54.1 | 235 | 1110 | 27 | 170 |
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Workout Graph
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