Derek Anderson 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 130 |
January 31, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 21 | 146 |
| 1:48.0 | 400m | 2:15.0 | 142 | 789 | 22 | 135 |
| 1:47.1 | 800m | 2:13.8 | 146 | 802 | 21 | 143 |
| 1:44.1 | 1,200m | 2:10.1 | 159 | 846 | 22 | 151 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 22 | 152 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 23 | 152 |
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Workout Graph
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