Derek Anderson 1:00:00 row
13,138
Meters
1:00:00.0
Time
2:17.0
Pace
765
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 129 |
February 03, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,138 | 2:17.0 | 136 | 765 | 765 | 19 | 138 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 19 | 128 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 18 | 128 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 19 | 130 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 20 | 148 |
| 50:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 19 | 146 |
| 1:00:00.0 | 2,193 | 2:16.7 | 137 | 768 | 128 | 20 | 152 |
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Workout Graph
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