Derek Anderson 1:00:00 row
13,663m
Meters
1:00:00.0
Time
2:11.7
Pace
823
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 128 |
February 05, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,663m | 2:11.7 | 153 | 826 | 19 | 144 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 141 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 | 137 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 137 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 140 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 | 147 |
| 1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | 162 |
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Workout Graph
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