Derek Anderson 1:00:00 row
13,598m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 124 |
February 11, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,598m | 2:12.3 | 151 | 819 | 20 | 146 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 138 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 140 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 133 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 137 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 159 |
| 1:00:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | 174 |
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Workout Graph
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