Derek Anderson 1:00:00 row
14,069m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 126 |
February 12, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,069m | 2:07.9 | 167 | 875 | 19 | 154 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 145 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 153 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 152 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 | 146 |
| 50:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 153 |
| 1:00:00.0 | 2,469m | 2:01.5 | 195 | 971 | 20 | 178 |
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Workout Graph
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