Derek Anderson 1:00:00 row
13,680m
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
February 14, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,680m | 2:11.5 | 154 | 828 | 19 | 146 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 143 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 140 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 | 149 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 147 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 | 146 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 19 | 153 |
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Workout Graph
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