Derek Anderson 21097m row
21,097
Meters
1:37:03.0
Time
2:18.0
Pace
1225
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1804 |
| Drag Factor | 128 |
February 16, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:03.0 | 21,097 | 2:18.0 | 133 | 757 | 1225 | 18 | 133 |
| 19:09.0 | 4,300 | 2:13.6 | 147 | 802 | 256 | 19 | 130 |
| 19:32.6 | 8,600 | 2:16.3 | 138 | 773 | 252 | 19 | 122 |
| 19:56.1 | 12,900 | 2:19.0 | 130 | 746 | 248 | 18 | 127 |
| 20:30.5 | 17,200 | 2:23.0 | 119 | 710 | 243 | 18 | 141 |
| 17:54.8 | 21,097 | 2:17.9 | 133 | 756 | 226 | 19 | 149 |
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Workout Graph
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