Derek Anderson 10000m row
10,000m
Meters
42:06.8
Time
2:06.3
Pace
627
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 130 |
February 17, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,000m | 2:06.3 | 174 | 897 | 19 | 152 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 20 | 145 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 20 | 154 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 19 | 148 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 19 | 160 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 20 | 157 |
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Workout Graph
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