Derek Anderson 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
February 19, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 19 | 142 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 | 130 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 | 137 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 | 139 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 142 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 19 | 139 |
| 1:00:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 170 |
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Workout Graph
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