Derek Anderson 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
612
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 127 |
February 21, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 19 | 140 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 20 | 130 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 19 | 138 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 20 | 145 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 20 | 151 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.