Derek Anderson 10000m row
10,000m
Meters
46:45.0
Time
2:20.2
Pace
571
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 127 |
March 14, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.0 | 10,000m | 2:20.2 | 127 | 736 | 20 | 134 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 21 | 130 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 20 | 126 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 20 | 132 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 20 | 136 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 21 | 150 |
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Workout Graph
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