Derek Anderson 24:49 row
6,021m
Meters
24:49.9
Time
2:03.7
Pace
386
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 127 |
September 16, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 6,021m | 2:03.7 | 185 | 935 | 22 | 157 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 148 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 144 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 157 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 166 |
| 24:49.9 | 1,218m | 1:59.0 | 208 | 1014 | 24 | 174 |
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Workout Graph
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