Derek Anderson 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
October 06, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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