Derek Anderson 6000m row
6,000
Meters
26:04.0
Time
2:10.3
Pace
365
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 0 |
January 24, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 6,000 | 2:10.3 | 158 | 844 | 21 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 22 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 21 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 21 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 21 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 21 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 930 | 23 |
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Workout Graph
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