8,500m row on January 13, 2021

Christina Fernandez 8,500m row

8,500m

Meters

41:13.0

Time

2:25.4

Pace

475

Calories

Average Watts	114
Calories Per Hour	691

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8.5 k at R20 cat 5/6
split 2:25