Gabi Blas 1x500m/1:00r row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
161
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:08.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 165 |
December 07, 2017 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 35 | 161 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 35 | 161 |
| r13 |
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Workout Graph
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