Gabi Blas 1x500m/1:00r row
500
Meters
2:23.8
Time
2:23.8
Pace
28
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:23.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 79 |
December 05, 2017 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 37 | |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 37 | |
| r13 |
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Workout Graph
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