Gabi Blas 1x500m/1:00r row
500
Meters
2:16.7
Time
2:16.7
Pace
29
Calories
162
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 3:16.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 113 |
January 26, 2018 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 35 | 162 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 35 | 162 |
| r20 |
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Workout Graph
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