Gabi Blas 5000m row
5,000
Meters
25:38.5
Time
2:33.8
Pace
267
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 113 |
January 28, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,000 | 2:33.8 | 96 | 630 | 29 | 160 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 31 | 148 |
| 5:04.7 | 2,000 | 2:32.3 | 99 | 640 | 30 | 160 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 30 | 161 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 29 | 163 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 626 | 29 | 168 |
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Workout Graph
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