Gabi Blas 5000m row
5,000
Meters
25:40.8
Time
2:34.0
Pace
268
Calories
158
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 112 |
January 30, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,000 | 2:34.0 | 96 | 629 | 29 | 158 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 31 | 155 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 30 | 155 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 29 | 154 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 29 | 157 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 29 | 172 |
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Workout Graph
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