Gabi Blas 5000m row
5,000
Meters
25:27.8
Time
2:32.7
Pace
268
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 111 |
January 31, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 5,000 | 2:32.7 | 98 | 637 | 29 | 154 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 30 | 143 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 29 | 149 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 625 | 29 | 156 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 30 | 161 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 646 | 31 | 165 |
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Workout Graph
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