Gabi Blas 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 215 |
February 01, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 32 | 140 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | 115 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 | 134 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 33 | 144 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 | 154 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 32 | 157 |
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Workout Graph
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