Gabi Blas 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
28
Calories
64
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 120 |
February 04, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 31 | 64 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 32 | 62 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 32 | 65 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 34 | 65 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 29 | 65 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 31 | 65 |
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Workout Graph
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