Gabi Blas 500m row
500
Meters
3:18.6
Time
3:18.6
Pace
25
Calories
65
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 121 |
February 05, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 500 | 3:18.6 | 45 | 453 | 26 | 65 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 28 | 63 |
| 0:38.7 | 200 | 3:13.5 | 48 | 466 | 28 | 63 |
| 0:41.7 | 300 | 3:28.5 | 39 | 432 | 24 | 63 |
| 0:43.8 | 400 | 3:39.0 | 33 | 414 | 25 | 63 |
| 0:38.5 | 500 | 3:12.5 | 49 | 468 | 25 | 74 |
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Workout Graph
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