Gabi Blas 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 120 |
February 07, 2018 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 896 | 30 | 35 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 36 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 37 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 31 |
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Workout Graph
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