Gabi Blas 5000m row
5,000
Meters
25:00.5
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 121 |
February 10, 2018 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,000 | 2:30.0 | 104 | 656 | 29 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 30 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 28 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 29 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 640 | 29 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 30 |
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Workout Graph
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